We are a family practice clinic. We see patients of all ages. We really like the entire family to see us so we can understand the family dynamics of our patients. As your primary care physician, we are your main consultant for all your health concerns.
- We promise to listen to you.
- We promise to apply the latest proven medical practices to your care.
- We promise to assist in attaining your desired quality of life.
- We promise to apply a holistic approach to treating you, taking care of your physical as well as emotional well-being.
- We promise to provide excellent customer service.
Our Doctors
Dr. Joy Liu, D.O.(Founder & CEO)
Dr. Liu received her medical degree at Western University in Pomona, Calif., and completed her residency at Methodist/Mercy Hospitals Family Practice Residency in Sacramento. She’s an attentive listener and will readily dispense a dose of advice and life lessons with your prescription. She encourages her patients to be active participants in their health and enjoys helping patients be proactive by preventing problems before they start. For Dr. Liu, physical and mental health are equally important. Her goal is to help patients stay healthy, age successfully, and enjoy life. Her vision for healthcare follows three core values: Taking Time. Healthcare isn’t something that should be rushed, and Dr. Liu realizes this. She takes as much time as she needs for a patient to completely understand their situation and options. If she’s running late for your appointment, this is why — she’s taken extra time with another patient. Dr. Liu always goes the…
Dr. Jayferson Golepang, M.D.(CMO)
Dr. Jayferson Golepang, or as he likes to be called, Dr. Jay, completed his Bachelor of Science in Biology, with Honors, at the University of the Philippines in 2005. In 2010, he completed his Doctor of Medicine, also at the University of the Philippines. He practiced medicine for a couple of years in the Philippines before deciding to follow his uncle’s footsteps to study and practice medicine in America. Dr. Jay completed his medical residency in Internal Medicine at Medstar Good Samaritan Hospital in Baltimore, Maryland in 2016. Before joining Healthy Living Primary Care, Dr. Jay was a hospitalist at St. Josephs’ Medical Center in Stockton, CA. Dr. Jay loves medicine and taking care of patients. He deeply believes in the importance of continuity-of-care in helping patients maintain their optimal health. Dr. Jay enjoys family practice and primary care medicine because it is the best environment to develop trustworthy, respectful, and…
Dr. Sean Dodenhoff, M.D.
Dr. Sean Dodenhoff earned his medical degree from Trinity School of Medicine and completed his residency training in Family Medicine at Wesley Medical Center in Wichita, Kansas. During his training, he developed a deep understanding of the complexities of chronic diseases and the importance of proactive healthcare. Dr. Dodenhoff is highly skilled in managing a wide range of chronic conditions including diabetes, hypertension, heart disease, asthma, and arthritis. He also focused on advanced procedure training and provides a wide array of procedures including but not limited to joint aspiration and injection, skin lesion biopsy and removal, toe nail removal, Nexplanon insertion/removal, and IUD insertion/removal. Dr. Dodenhoff believes in a holistic approach to healthcare. He is focused not only on treating symptoms but also addressing the underlying causes of illness to promote long-term wellness. Patient care is always his top priority. Dr. Dodenhoff takes the time to listen to each patient's…
Dr. Jade Hennings, M.D.
Dr. Hennings, originally from beautiful Trinidad and Tobago, found herself drawn to the warmth of California after enduring six harsh winters in Eastern Washington. As a dedicated Family Medicine Physician, Dr. Hennings finds fulfillment in providing compassionate care to patients from all walks of life. Her diverse interests encompass a spectrum ranging from preventative healthcare and chronic illness management to non-narcotic pain relief, mental health support, women's health, and diabetes management. She firmly believes in providing personalized, evidence-based care, treating each patient as a unique individual rather than just a collection of symptoms. In her leisure time, Dr. Hennings savors moments shared with her husband, son, and their friendly Bernese Mountain Dog. Together, they enjoy simple pleasures like building sand castles on the beach, exploring the trails of Folsom, and unwinding in their backyard making s'mores.
Dr. Liz Hernandez, M.D.
Dr. Hernandez is a board certified Family Medicine Physician. She immigrated to California from Colombia in 2005. Dr. Hernandez spent several years doing medical research at UCSF prior to completing her medical residency at the University Health Science at Texas Tech in El Paso, TX. She is passionate about preventive care and a strong advocate of healthy lifestyle choices, stress reduction, great mental/emotional health, non-narcotic pain management, and active patient involvement in decision making. Dr. Hernandez’s goal is to provide comprehensive, high quality, and evidence-based medicine to her patients. She wants to develop long-term relationships, rooted in mutual trust, with the common goal of optimum mental and physical health with her patients. Dr. Hernandez comes to us from the Bay Area and speaks fluent Spanish. She looks forward to using her multi-cultural background and medical knowledge to serve the community and her patients. Dr. Hernandez focuses her practice on three…
Dr. Arthur Mash, M.D
Dr. Arthur Mash grew up in Buffalo, NY. He started college with the plan to major in Finance. He ended up taking several medical classes as an undergrad and discovered a new interest. He then volunteered at a local ER in Buffalo which quickly drove him to apply to medical school. Treating the patient holistically is very important to him. He addresses both mental and physical health with the objective being how we can best optimize both. He loves getting to know people and strives to treat every single patient as a family member while keeping their best interests in mind. Dr. Mash met his future wife while they were both in medical school at Ross University of Medicine. In the Fall of 2022 they decided to return to her hometown of Folsom with their two boys (ages 2 and 3). They used to be foodies and enjoyed traveling/exploring different…
Dr. Terry Raposa, D.O.
Dr. Terry Raposa D.O. is a graduate of Kirksville College of Osteopathic Medicine. Dr. Raposa completed residency training at St. Joseph’s Medical Center in Phoenix, Arizona in the Department of Family Medicine. He has 27 years of experience practicing Family Medicine. He provides high-quality and exceptional care for his patients. He is a kind, caring, and compassionate physician. He is a good listener and seeks to understand the concerns of his patients. He can communicate clearly to explain the diagnosis and the treatment plan. He values your health and will help you reach your goals of good health and high quality of life. He believes in the mind-body connection. He is also a strong advocate for his patients and will go the extra mile for their well-being. Dr. Raposa is a lifelong learner. In addition to staying current with the medical literature and advances in medicine, he values relationships, family,…
Our Physician Assistants & Nurse Practitioners
Leesa Bingham, AGNP-C
Leesa is a board-certified nurse practitioner who provides care for individuals from adolescence through older adulthood. She earned her Master of Science in Nursing from Emory University’s Nell Hodgson Woodruff School of Nursing in Atlanta.
Leesa grew up locally and is deeply committed to supporting the health and well-being of her community.
Her care philosophy centers on informed decision making and collaboration. She integrates evidence-based care with an individualized approach and finds fulfillment in partnering with patients to address health challenges, combining attention to detail with a holistic perspective.
When not in the clinic, Leesa enjoys trail running and weightlifting—activities that inspire her passion for helping others recover from injuries and stay active long-term. She’s always excited for a conversation about running! She also loves cooking nutritious and tasty meals, trying new cuisines, spending time with family, and traveling. She has lived in Sweden and Jordan and has visited over…
Annika Dethlefs, F.N.P.-BC
Annika attended California Polytechnic State University, San Luis Obispo, where she received a Bachelor of Science degree in Nutrition Science in 2018. She then worked as a Nutritionist and Medical Scribe in Sacramento, CA, before moving to Nashville, TN to pursue a Master of Science in Nursing at Vanderbilt University. Annika is a board certified Family Nurse Practitioner through the American Nurses Credentialing Center (ANCC). She aims to provide holistic patient-centered care and incorporates her knowledge of nutrition to empower patients in their own health journey. In her free time, Annika loves to try out new healthy recipes and spend time outdoors with her friends and family.
Curtis Fowler, DMSc, PA-C
Curtis is a Family Medicine practitioner with over 30 years of experience across diverse healthcare settings. They value the variety and complexity of primary care and bring a balanced approach to clinical practice and education.
With over three decades of experience, Curtis has provided care to underserved populations, managed complex chronic conditions, and delivered in-home healthcare for geriatric patients. They currently serve as an Adjunct Clinical Professor at the University of the Pacific, where they contribute to physician assistant training through lectures, skills instruction, and student mentorship.
In addition to clinical and teaching roles, Curtis has published research in peer-reviewed journals, authored book chapters, and presented at national conferences. Their work focuses on practical topics like point-of-care ultrasound, chronic disease management, and evidence-based interventions in primary care.
Outside of work, Curtis is involved in community activities, including cycling, golf, and walking the dog with his wife. Curtis is committed to…
Johanna Kay, RN, BSN, FNP, PA-C
Johanna attended California State University, Fresno, where she earned a bachelor’s degree in nursing. She initially worked as an emergency room nurse before returning to the University of California, Davis, to attend their FNP/PA program, from which she graduated in 1992. Johanna has since worked in family practice for the past 30 years, providing care to patients of all ages—from newborns to geriatrics. She has lived in El Dorado County for the past 25 years, where she raised two sons. In her free time, Johanna enjoys day hiking in the Sierra Nevadas with family and friends, traveling to all corners of the globe with the Adventure Women organization, and reading novels—especially those focused on history and autobiography. With extensive experience in assessing, diagnosing, and treating acute and chronic illnesses, Johanna emphasizes disease prevention and health maintenance in her practice.
Cambria Mason, P.A.-C
Cambria grew up in the Sierras and always knew she wanted to return to her roots. Cambria received a Biology degree with a pre-med emphasis from St. Mary's College of California. Then she started working in an ambulance in the bay area for a few years before pursuing her Master's degree in Physician Assistant Studies from Lincoln Memorial University in TN. After rotations in Florida and Texas she returned to California and has 2 years of Family Medicine experience. Cambria is a board-certified Physician Assistant in the state of California. Cambria's passion is to educate patients about their health. With education as the foundation, Cambria hopes to nurture a strong patient provider relationship and have patients feel heard and have an active role on their care team.
Savannah Schaffer, P.A.-C
Savannah is a dedicated Physician Assistant with a passion for preventative care and promoting health at all stages of life. Savannah’s inspiration to study medicine was sparked by her father’s stories and experiences as a physician shared at the dinner table. These stories, along with her parents’ emphasis on health, wellness and physical activity, fueled a lifelong dedication and interest in healthy living.
Savannah graduated from the University of California Davis Physician Assistant program and holds a Bachelor of Science degree in Dietetics from the University of Florida. Prior to becoming a PA, she completed a dietetic internship and worked for several years as a registered dietitian specializing in nutrition support and critical illness.
At Healthy Living Primary Care, Savannah focuses on building meaningful relationships with her patients and providing personalized, evidence-based care. She takes pride in fostering a collaborative environment where patients are empowered to take an active role…
Our Care Team
Our Behavioral Health Team
Christopher Fernandes, MS, AMFT
Christopher is a registered Associate Marriage and Family Therapist (AMFT #130336) under the clinical supervision of Terra Schmid, LMFT. He holds a Master's in Psychology from California Polytechnic State University (Cal Poly). His clinical experience includes providing psychotherapy at SLO Counseling Services at Cal Poly, the Wellness Center at Atascadero High School, and private practices such as Aronsen Counseling Services and Coast Therapy Associates. He uses a client-centered, humanistic approach to help clients uncover their inner strengths, embrace their authentic selves, cultivate meaningful relationships, and develop a deep sense of well-being. His therapeutic style integrates existential, humanistic, attachment-based, mindfulness-based, cognitive, behavioral, and gestalt techniques. He collaborates with clients to provide dynamic support tailored to their individual needs and goals. Known for his gentle, non-pathologizing, and compassionate approach, he fosters a safe and supportive environment for his clients. He works with a variety of mental health symptoms, diagnoses, and life stressors—including…
Carrie Friedman, RN, MSN, FNP-BC, PMHNP-BC
Carrie is a Psychiatric Mental Health Nurse Practitioner and is also board-certified as a Family Medicine Nurse Practitioner. She received her undergraduate degree (BSN) at Chamberlain College of Nursing and both graduate degrees (MSN) at Gonzaga University. Carrie has over 20 years of experience as a nurse and almost a decade as a nurse practitioner. For the last 10 years, she has worked in Psychiatry/Mental Health, Addiction Medicine, Internal Medicine, and Pain Management. Her practice specializes in the treatment of adults (18+) experiencing Depression, Anxiety disorders, bipolar disorder, OCD, PTSD, ADHD, stressful life events, and mental health concerns related to autism spectrum disorder. In her many years of caring for patients, Carrie recognizes that each patient has a unique set of physical, biological, and spiritual needs that must be considered if we are to effectively treat the whole patient. Her philosophy of holistic patient care involves meeting each patient where…
Terra Schmid, LMFT
Terra Schmid is a licensed Marriage and Family Therapist. She has worked in mental/behavioral health for over ten years. She has also worked with a diverse population, with a wide range of ethnic, social, economic, and family backgrounds. She has extensive experience working with children, teens, couples, and families providing parental support when needed and helping to nurture those relationships. She is trained in The Gottman Method and EFT (Emotional Focused Couples Therapy). She has facilitated classes addressing Domestic Violence, Anger management, and Child Endangerment. Her approach in therapy is to offer a compassionate and non-judgmental atmosphere where you can feel safe to be YOU. She works with a variety of mental health symptoms, life stressors, and diagnoses. Stress, anxiety, depression, grief/loss, family/relational difficulties, and trauma. She incorporates art therapy into her work and uses other experiential type modalities as well. As a therapist she has also studied integrative medicine…
Our Care Team
Our Weight Management Team
Kimberly Brown
My personal health journey started 10 years ago when my son was diagnosed with life-threatening food allergies. Immediately, I had to start reading food labels in order to ensure that what we were giving him was safe. This process opened up a whole new world to me. I started to question ingredients that I couldn't pronounce and that I didn’t think should be in the food we were consuming. I have spent years researching and learning about nutrition and changing the way our family eats. Sharing my knowledge and research about health, nutrition and wellness is a life passion. There is so much information available to us and my goal is to make it as simple and user-friendly as I can for my clients. From pantry clean outs, mapping out a basic exercise plan, walking one through the grocery store, cooking demonstrations and strategizing ways to relieve stress, I take…
Christine Franco
Christine earned her Bachelor's Degree in Clinical Nutrition from the University of California, Davis. Her fascination with the field began in high school when a family member was diagnosed with pre-diabetes. Driven by a desire to understand the condition, she began researching the topic and quickly fell in love with the science and beauty of how food impacts our bodies. This initial curiosity blossomed into a passion, leading her to a fulfilling career in dietetics.
Christine embraces a holistic approach to nourishment, understanding that wellness encompasses mental, physical, emotional, and social well-being. Committed to her patients’ progress, she actively addresses challenges such as cost, time management, sustainability, taste, and food security that may hinder their journey toward their goals. Celebrating each achievement along the way, she passionately advocates for her patients' successes at every stage of their journey.
Graciela Franco
Graciela was born and raised here in Sacramento and she earned her bachelor’s degree in Family and Consumer Sciences with a concentration in Food and Nutrition from our local university Sac State in 2016. Her love and passion for food and nutrition was deep rooted during her upbringing, specifically cooking meals with her mother, and since then she has developed a passion for food and nutrition. Her philosophy is eating to feed the body for fuel and cooking to feed the soul.
Once she graduated, she gained an extensive background in nutrition. She began her journey into the field, travelled with her philosophy to the East Coast and now back to her hometown. Her journey into the medical field began with a strong desire to understand how food affects the human body and its connection to disease prevention and treatment. Graciela has a deep passion for integrating nutrition and…
Our Care Team
Administrative
Tammy
PRACTICE MANAGER
Karen
OFFICE MANAGER