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Behavioral Health

Connect, heal, and thrive.

Reclaim control over your life.

Whether you're struggling with stress, burnout, or feeling disconnected, I'm here to guide you towards balance, fulfillment, and a renewed sense of purpose through a holistic approach grounded in trust and empathy.

Healthy Living Primary Care Therapy

Marisa Ronquillo, LMFT

CA LMFT Lic #122594

As a holistic therapist, I am dedicated to helping my clients unravel the underlying causes of their suffering, paving the way for a life worth living. With a deep passion for healing, I specialize in guiding individuals on a journey of self-discovery, empowering them to overcome obstacles and embrace their true potential.

I firmly believe that the therapeutic relationship forms the cornerstone of the healing process. By creating a safe and accepting space, I invite you to be fully yourself, even in the darkest and most vulnerable moments. Through this profound human connection, we tap into the power of growth and healing. It would be my privilege to join you on your transformative path towards lasting change.

With a Master’s degree in Marriage and Family Therapy from Alliant International University and a Bachelor’s degree in Psychology from California State University Sacramento, I bring a strong foundation of knowledge and expertise to our sessions. As a California Licensed Marriage and Family Therapist (LMFT#122594), I adhere to the highest professional standards and uphold the ethical principles that ensure your well-being.

 

How I can help

You are not broken. Growth and healing are possible.

Take the first step towards a brighter future. Together, we will unravel the root causes of your challenges, nurture authentic self-acceptance, and guide you towards a life filled with purpose, joy, and growth.
I help people struggling with:

Anxiety

Depression

Parenting

Life Transitions

Trauma & PTSD

Pregnancy, childbirth, & motherhood

Self-esteem and self-worth struggles

Panic Attacks & Existential Crisis

Relationship & Relational Issues

Stress, burnout, overwhelm

In our work together, I’ll help you:

Break free from self-doubt and embrace your worth.

Working together, we'll overcome the barriers that make you feel not good enough, helping you rediscover your confidence and inner strength.

Escape the cycle of unhealthy relationships and emotional pain.

My approach is designed to empower you to build healthier connections and break free from patterns that no longer serve you.

Cultivate self-trust and unconditional self-love

Through our transformative therapy sessions, you'll develop a deep sense of trust in yourself and learn to love and embrace every aspect of who you are.

Embrace an authentic life filled with joy and purpose.

Let's embark on a journey of self-discovery where you'll uncover your true passions, values, and desires, allowing you to live a life that aligns with your authentic self.

Here’s the truth: therapy can be tough sometimes. It can take you to places of pain and discomfort. However, it’s in these places where some of the most tremendous healing can take place. While the best thing to do in counseling is, to be honest, and open, it’s also important to listen to where you’re at and go at your own pace. Again, from our perspective, it takes a lot of bravery to head toward the stuff that scares you most. So, your decision to seek help is the first indication that there is, in fact, great power within you!

What you get out of therapy largely depends on you. That is, while it is important to have a competent, experienced therapist helping to guide you, the best counselor or therapist in the world can’t help you if you are not willing to put in the work yourself—to be honest about where you’re at, where you’ve been, and where you want to go.

This depends on what you are going through when you first meet with your counselor. However, as a basic rule of thumb we recommend that people who are beginning counseling to come on a weekly basis. This gives you a chance to build momentum and really start making progress on your goals

We offer a wide range of therapy services tailored to meet your individual needs. Our services include individual therapy, couples therapy, family therapy, cognitive-behavioral therapy (CBT), mindfulness-based therapy, and more.

Choosing the right therapy depends on your specific concerns and goals. Our experienced therapists can guide you in selecting the appropriate therapy approach during an initial assessment. They will work closely with you to develop a personalized treatment plan.

Our aim is to provide prompt access to therapy services. The wait time for booking a therapy session may vary based on therapist availability and demand. We strive to schedule appointments as soon as possible to accommodate your needs.

We understand that unforeseen circumstances may arise. If you miss a therapy session, please notify us as soon as possible so we can reschedule your appointment. Depending on our cancellation policy, there may be a fee for missed or late-canceled appointments.