Alex is a Licensed Marriage and Family Therapist (CA License #164861). She holds a BA in Anthropology from St Mary’s College and a MA in Psychology from Brandman University. With over 5 years’ experience in the field, she is honored to have supported hundreds of folks of different developmental stages and identities on their paths. She also previously served on the board of Sacramento CAMFT as Program Co-Chair.

She approaches therapy from a humanistic perspective, believing that we are all worthy of dignity, love, and fulfillment in life. Reaching out for support takes courage! The human experience can be weird, overwhelming, beautiful, exhausting, and confusing…sometimes all at once. If you’re feeling stuck, anxious, burned out, overwhelmed, or just not like yourself lately, she is here to help.

Her approach is warm, collaborative, and down-to-earth. She blends evidence-based practice with authenticity, curiosity, and humor, because therapy isn’t just about techniques—it’s about relationships. She views clients not as checklists of symptoms but rather as people, encouraging client autonomy and empowerment. 

Her goal is to help you reconnect with your strengths, clarify what matters most to you, and move forward with more confidence. You don’t have to have it all figured out to begin. You just have to be willing to start.