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Greek Yogurt and Berry Parfait

Greek Yogurt and Berry Parfait

This Greek Yogurt and Berry Parfait is a delicious and nutritious treat, combining creamy Greek yogurt with vibrant berries and crunchy granola. It’s a delightful breakfast or snack option that’s packed with protein, vitamins, and antioxidants.

Imagine starting your day with this parfait: layers of rich, tangy Greek yogurt that provide a satisfying creaminess, perfectly complemented by the natural sweetness and tartness of fresh berries. Strawberries, blueberries, raspberries, and blackberries not only add a burst of flavor but also bring a host of health benefits, including essential vitamins, fiber, and powerful antioxidants.

Perfect for a quick breakfast on the go or a midday snack, this Greek Yogurt and Berry Parfait is versatile and easy to prepare. You can customize it by adding a drizzle of honey, a sprinkle of nuts, or even some chia seeds for an extra nutritional boost. It’s a great option for anyone looking to enjoy a tasty and wholesome treat that supports a healthy lifestyle.

Greek Yogurt and Berry Parfait

This Greek Yogurt and Berry Parfait is a delicious and nutritious treat, combining creamy Greek yogurt with vibrant berries and crunchy granola. It's a delightful breakfast or snack option that's packed with protein, vitamins, and antioxidants.
Prep Time 10 minutes
Assembly Time 5 minutes
Servings 1
Calories 249 kcal

Equipment

  • Mixing spoon
  • Serving glasses or bowls

Ingredients
  

  • 1 cup Greek yogurt
  • 1 cup mixed berries such as strawberries, blueberries, raspberries
  • 1/2 cup granola
  • 2 tablespoons honey or maple syrup optional
  • Fresh mint leaves for garnish optional

Instructions
 

  • If desired, sweeten the Greek yogurt by mixing in honey or maple syrup to taste.
  • Wash and dry the berries. If using strawberries, hull and slice them.
  • In serving glasses or bowls, begin layering the parfait. Start with a spoonful of Greek yogurt at the bottom.
  • Add a layer of mixed berries on top of the yogurt.
  • Sprinkle a layer of granola over the berries.
  • Repeat the layers until the glasses are filled, finishing with a final layer of berries and a sprinkle of granola on top.
  • Optionally, garnish each parfait with a fresh mint leaf.
  • Serve immediately and enjoy!

Notes

  • Feel free to customize the parfait by adding other toppings such as nuts, seeds, coconut flakes, or a drizzle of nut butter.
  • For a dairy-free option, use coconut or almond yogurt instead of Greek yogurt.
  • Parfaits can be prepared in advance but are best assembled just before serving to maintain the freshness of the ingredients.