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Prescriptions Made Easy – Pill Pack

Prescriptions Made Easy – Pill Pack

  I ran into this company called PillPack.   They deliver your prescriptions to your door.  But they are not just another online pharmacy.  They don’t deliver your medication in traditional bottles.  Instead, they deliver all your daily medications, combined, in individual packages.  Just tear open the […]

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TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey! is our weekly Friday feature that recommends what NOT to eat when you dine out on the weekend.  The temptation is greatest on the weekend.  Whether you are losing weight on your own or have joined our weight loss program, “rewarding” yourself after […]

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Calorie Planning with Myfitnesspal.com weight loss tools

Calorie Planning with Myfitnesspal.com weight loss tools

Hello!  This is Richard Hill, back with some dieting tips. Dieting is hard if you don’t know what foods cost your diet.  Myfitnesspal.com has some tools to help you understand the diet cost of many foods.  Everyone knows that salad is a great diet food.  You can […]

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TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey! is our weekly Friday feature that recommends what NOT to eat when you dine out on the weekend.  The temptation is greatest on the weekend.  Whether you are losing weight on your own or have joined our weight loss program, “rewarding” yourself after […]

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Introducing Richard

Introducing Richard

Hello! I am Richard Hill, a successful patient of the Dr. Joy Liu Weight Clinic. I’ll be sharing some of the tools I have been using to keep on track. Weight loss is not easy! Most of us have tried many times to get our weight under […]

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TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey!

TGIF – Don’t Eat That Honey! is our weekly Friday feature that recommends what NOT to eat when you dine out on the weekend.  The temptation is greatest on the weekend.  Whether you are losing weight on your own or have joined our weight loss program, “rewarding” yourself after […]

Read more
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